Katie Steinert, LPC – Licensed Professional Counselor
I am a licensed professional counselor serving clients in Colorado and Oregon. I offer virtual appointments only for Colorado and Oregon residents. As your therapist, it is my priority to create a therapeutic atmosphere that promotes trust and personal growth. I look forward to working with you to address life’s challenges and realize your goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.
I use a variety of treatment approaches to address my clients’ unique needs. My primary treatment modalities include Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Many successful treatment plans will utilize a foundation of cognitive-behavioral based goals and objectives to facilitate sustained growth and improvement.
Additionally, there is a growing body of research that supports the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals that individuals who practice these techniques are happier, more resilient, and better equipped to heal from painful memories. It is my honor and mission to help my clients move past barriers to reaching their full potential.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
– Ralph Waldo Emerson
Education & Credentials:
License #: LPC.0015909, C6383
License States: Colorado, Oregon
Practicing Since: 2015
Education: MA, University of Denver